Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein ...

Moong dal is packed with protein, making it perfect for a weight-loss diet. It is versatile and can be used to whip up a variety of dishes. Image Credit: IStock If you are looking for a light yet ...

Struggling with face fat and puffiness? This expert-backed 7-day diet plan helps reduce bloating naturally, giving you a slimmer, more defined look.

Under the guidance of his trainer, Arun Kumar, the rapper followed a well-planned diet and workout routine that led to this impressive weight loss ... His diet plan included: Morning meal ...

Here's everything you need to know about Shilpa Shirodkar's weight loss journey, her diet plan, and how her family reacted to her stunning new look. Shilpa Shirodkar, who appeared in Bigg Boss 18 ...

poor diet, sedentary behavior, or chronic stress. Try to beat it to lose weight naturally. Day 3 of 7-day weight loss plan to drop a dress size ...

Contestants on The Biggest Loser use it regularly, and studies have shown that chewing gum can help control cravings, manage hunger, and promote weight loss ... In fact, diet plans like Weight ...

Whole food diets are not specific diet plans. Rather, they prioritize eating ... or control portion sizes but can still result in weight loss. Research suggests that eating whole plant foods ...

And consuming fewer calories may lead to weight loss. Ozempic has been shown to be helpful for weight loss in certain people when used with diet and regular ... a 6-week plan for weight loss.