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Mid-day Snack: 1 guava and 1 glass of plain buttermilk. Lunch: 150g rajma bowl, 1 cucumber, and 2 besan rotis. Evening Snack: 100g boiled sweet potato. Dinner: 150g moong dal and 2 sooji cheelas.

"I thought this was a really good opportunity for us to check out everything that Dal has to offer," said Leslie, who paused with her friend to chat in between booth visits in the McInnes Room ...

Mid-day Snack: 1 guava and 1 glass plain buttermilk. •Lunch: 150g rajma bowl, 1 cucumber, 2 besan rotis. •Evening Snack: 100g boiled sweet potato. •Dinner: 150g moong dal and 2 sooji cheelas.

Dinner – 2 moong dal cheela with 1 bowl of stir fried mixed ... Mid-day snack - 1 guava and 1 glass plain buttermilk. Lunch - 150gm rajma bowl, 1 cucumber and 2 besan roti.