Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones. Women over 50 are most likely to develop osteoporosis. Green tea is high in ...

Green tea is the most widely consumed tea and has the most health benefits, making up around 20% of the global tea production market. Water temperature and steeping time vary by tea type.

When it comes to anti-ageing, green tea is your reliable all-rounder. Known in Korea as nokcha, this classic brew is loaded ...

Chef and author Sami Tamimi has released his first solo cookbook. Boustany – Arabic for 'My Garden' – focuses on the vegetable dishes of Palestine as he shines a positive light on his home nation.

Trying to stop drinking alcohol? These 7 non-alcoholic drinks taste like the real thing and make cutting back feel easy. All ...

Turmeric tea is a classic blend in Ayurveda and modern wellness circles for its anti-inflammatory, immunity-boosting, and healing properties. But did you know that simply adding a pinch of black ...

If you’re tired of your usual cup of lavender or chamomile tea, consider one of these soothing alternatives to help ease your anxiety.

Ginger tea has many, wide ranging potential health benefits. Learn how this ancient folk remedy may help ease nausea, lower blood pressure, relieve pain, and more.

Exotic ingredients like goji, baobab, and medicinal mushrooms are showing up in powdered form with claims that they are a shortcut to good health. Experts discuss their merits.

Magnesium is an important mineral for many bodily functions. However, mixing it with certain medications, like antibiotics and diuretics, can be dangerous.

Seasonal fruit pies showcase Pennsylvania’s agricultural bounty – summer berries bursting with sunshine, autumn pumpkin rich ...