When children see themselves reflected in the stories they read, it's like finding a friend who really gets them. It helps ...

Food processors can save you time. These helpful appliances can slice, dice, shred and chop with ease. From large batches to small, we've tested for all of it, so you can spend more time cooking ...

and an advocate for Mindanaoan cuisine. For Chef Miggy, this book was a dream come true because he wants his work and their food in Jolo, Sulu to be known. He also wants more children to be inspired ...

There's no scientific proof that staying away from certain foods or following a specific diet will help your condition. But what you eat and drink may make a difference. The link between alcohol ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

MANILA, (PIA) — The Valenzuela City Government, led by Mayor Wes Gatchalian, together with Department of Trade and Industry (DTI) officials conducted Operation Timbangan at Karuhatan Market that ...