Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Stress from political, societal changes can disrupt sleep, leading to insomnia. Experts advise avoiding late-night food, ...

When will I finally feel tired? Why can’t I just sleep? I’m no stranger to insomnia – I’d even been prescribed sleeping pills as a child, though they had no effect. I spent my days trying ...

“Most evidence on the association of insomnia and short sleep with elevated blood pressure and hypertension comes from studies in middle-aged adults, so there was a gap in understanding this rel ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Even those without insomnia who slept less than 7.7 hours had a nearly threefold ... Sleep has been at the center of national debates about middle school and high school start times and the potential ...

According to one study published in the National Library of Medicine middle-of-the-night (MOTN) awakenings with difficulty returning to sleep are among the most common symptoms of insomnia.

One 2021 review suggests there is promising initial evidence that CBD may benefit the following sleep disorders, including: For insomnia specifically, a recent review of 34 studies found that ...

The income needed to maintain middle-class status in the United States has risen. What is it in Georgia? Using Pew Research Center’s definition of middle income, which is two-thirds to double ...