Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

The stressors could be personal, professional, environmental, even political," said sleep researcher Dr. Ana Krieger, a ...

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

Short sleep duration, with and without self-reported insomnia, was predictive of elevated blood pressure and hypertension among adolescents, a speaker reported.At the American Heart Association’s ...

“When someone tries too hard to sleep, they create pressure and worry that paradoxically keeps them awake. By flipping the ...

Discover seven techniques to help you fall back asleep quickly when you wake up at night, from breathing exercises to ...

Naps have long been praised as a tool for boosting alertness, enhancing mood, strengthening memory, and improving ...

A new memoir, "Unshrunk," offers a scathing critique of the psychiatric drug industry, and forges a new path to healing.

Many hospitals are not adequately informing patients about charity care policies required by the Affordable Care Act, leading to significant medical debt issues. Tamara Robinson's experience with a ...

You’re in the middle of the afternoon, eyelids heavy, focus slipping. You close your eyes for half an hour and wake up ...

As health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly habit.

Lubbock, would criminalize the possession and manufacture of intoxicating legal products currently sold in smoke ...