Dietitians reveal 7 common foods that can slow your metabolism and make weight loss harder. Here’s what to swap instead.

Maintaining a healthy weight doesn’t have to be complicated. While exercise and lifestyle habits play a crucial role, the ...

Feel like your metabolism is moving at a snail's pace? We've got practical tips, routines, and eating strategies to rev up ...

There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...

A new review explores how TMAO, a gut-derived metabolite from red meat and other foods, contributes to heart and brain ...

A growing body of work suggests that cell metabolism — the chemical reactions that provide energy and building materials — ...

Certain regular spices such as cayenne pepper, cinnamon, ginger, turmeric, black pepper, garlic, and mustard can boost ...