One of the best ways to support hormonal balance naturally is through protein intake, particularly high-quality plant proteins that are easy to digest and rich in essential nutrients.

A new USC study reveals that sucralose, a popular artificial sweetener, may trick the brain by triggering hunger-related ...

In today’s fast-paced lifestyle, where wellness often takes a back seat, individuals are continuously seeking effective ...

In a small study, mice given fecal transplants from elite cyclists and soccer players had higher levels of glycogen, a key energy source.

Joshua Rabinowitz will direct Princeton’s role in the Weill Cancer Hub East, a collaboration with The Rockefeller University, ...

A new review explores how TMAO, a gut-derived metabolite from red meat and other foods, contributes to heart and brain ...

Turmeric and honey may help reduce inflammation, but will they lead to weight loss? We talked to experts to find out.

Let’s discover five metabolism boosters that can be found in the everyday kitchen that you should add to your daily diet.

The thyroid gland plays a crucial role in regulating metabolism, energy levels, and overall health. When it doesn’t function ...

In today’s fast-paced world, maintaining optimal health is more crucial than ever, especially when managing blood sugar ...

Here's the good news: you don't need drastic changes to boost your overall health. Five simple tweaks to your diet and lifestyle can make a world of difference, helping you optimize your metabolism, ...

The most comprehensive model of the brain’s metabolism, incorporating more than 16,800 biochemical interactions, has ...