Withdrawn behaviour is often a disguised plea for help and parents should respond by reaching out and discussing feelings ...

Struggling with your mental health can feel overwhelming ... White suggests checking out this mood meter chart by psychologist Marc Brackett, PhD. Make sure you’re getting good sleep.

Providing a therapy that meets the needs of a client is far more complex than prescribing the "right" antibiotic to treat an infection.

Taking into account the Volume and Open Interest on these contracts, it appears that whales have been targeting a price range ...

PPH researchers apply cutting-edge AI and computational models to massive datasets to develop a deep understanding of the ...

Food addiction is considered a behavioral addiction, similar to gambling. Learn to recognize the traits and where to get help ...

These activities reduce stress and improve mood. One of the best ... of participation in these group mental health activities, with your doctor, can help you chart out a treatment plan that ...

If you own an Apple Watch, you know how many helpful features are packed into such a small, wrist-based device. You can ...

Resources like emotion wheels or charts can help you expand your ... Working on improving your mental health with a mood journal doesn’t necessarily mean that identifying your triggers or ...

Orthosomnia is the obsession with chasing ‘perfect’ sleep, usually triggered by wearable devices like sleep trackers. People get so consumed with sleep performance that it disrupts their slumber and m ...

Health and safety reports from the Pennsylvania Department of Health cited St. Luke’s and LVHN for not complying with state ...