Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

In mental health, both strengths and weaknesses exist within individuals, and recognizing them is crucial for overall well-being and treatment. Strengths are positive traits, abilities, and resources ...

Summer break is a time that children look forward to all year long—a season of sunshine, freedom from homework, and plenty of ...

At first glance, health retreats and holidays look similar. But a health retreat is designed to help you tune in rather than ...

Cali Larrison, a 4-H community-based instructor, reads to children participating in the 4-H Mindful Me program. The program ...

Positive coping strategies like exercise, team sports, mindfulness, meditation, and open communication can help people of all ages manage emotions and build resilience. Activities that promote ...

Enroll at Vital Health's 10-week camp for kids with mental health diagnoses. Licensed professionals guide activities, therapy, and skill-building in a supportive environment.

Discover how experts suggest identifying mental health issues and coping techniques to improve well-being, as shared by Dr. Rainey Hughes.

Editor’s Note: This story mentions a variety of traumatic events. Reader discretion is advised. Four Minnesotans shared their process of overcoming mental health struggles with the Minnesota Daily to ...

The Mental Health Council of the Big Bend hosts its 6th annual Be Kind to Your Mind event, offering free resources and support for the community. The API failed to deliver the resource.

Key points Caring for your mental health requires a commitment to doing the work it takes. To strengthen your mental health, develop coping skills, prioritize self-care, and practice gratitude.

Local News Mental Health My message to caregivers coping with a loved one’s mental illness | Mental Health Perspectives Feb. 17, 2025 at 10:00 am Updated Feb. 17, 2025 at 11:00 am By Cheryl Landes ...