Avoidant coping strategies were most commonly used-aligning with the socially isolating conditions of the pandemic-with notable gender differences in types of strategies employed.The COVID-19 pandemic ...

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

Feeling ashamed of or denying depression may only cause more suffering. Here’s a simple way to battle that self-stigma.

In mental health, both strengths and weaknesses exist within individuals, and recognizing them is crucial for overall well-being and treatment. Strengths are positive traits, abilities, and resources ...

Summer break is a time that children look forward to all year long—a season of sunshine, freedom from homework, and plenty of ...

Mental Health Awareness Month has drifted away from us, but that does not mean you have to drift away from your mental health issues once the month ends! Mental health should always be an important ...

At first glance, health retreats and holidays look similar. But a health retreat is designed to help you tune in rather than ...

Cali Larrison, a 4-H community-based instructor, reads to children participating in the 4-H Mindful Me program. The program ...

Flexible work, mental health days, and paid paternity leave can act as a support in helping young fathers stay mentally well and productive at work and home. 4. Open the conversations ...

This highlights the complexity of the issue – that even when teens recognize the health risks of tobacco use, vaping and other forms of tobacco use may function as a coping strategy, albeit an ...