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Avoidant coping strategies were most commonly used-aligning with the socially isolating conditions of the pandemic-with notable gender differences in types of strategies employed.The COVID-19 pandemic ...
Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.
Feeling ashamed of or denying depression may only cause more suffering. Here’s a simple way to battle that self-stigma.
In mental health, both strengths and weaknesses exist within individuals, and recognizing them is crucial for overall well-being and treatment. Strengths are positive traits, abilities, and resources ...
Summer break is a time that children look forward to all year long—a season of sunshine, freedom from homework, and plenty of ...