These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

Amal, a modern Lebanese dining concept from Ink Entertainment Group, is set to open in Fort Lauderdale this fall at 500 E.

At Wraps & Beyond on West Second Street, the falafels are not made in-house but rather purchased premade and frozen. Owner ...

With a wide range of flavors from Greek, Lebanese and Palestinian cuisines as well as other Mediterranean cultures, there's ...

True cinnamon is considered far superior to cassia and has a finer, thinner, more delicate texture – if it’s in stick form, as opposed to the ground spice – and a sweeter, warmer ...

If you dream of warm breezes and sun-soaked flavors, this one’s for you. Somewhere between a skillet of shakshuka and soft, ...

Herbs and spices have been widely valued for centuries, both for their healing properties and their flavor. Modern research has found evidence for numerous health benefits. This article reviews 10 ...

Flaky salmon paired with fluffy eggs and fresh herbs makes for a nutritious ... that combines nourishing lentils with classic Mediterranean spices, delivering comfort and satisfaction in every ...

We have to look further afield to find countries that have really found ways to make eating healthy and sustainable – think Japan, Nordic countries like Sweden, Denmark and Norway and of course, the ...

The Mediterranean plan includes seasonal ingredients, lean meat, grains, healthy fats, and fresh herbs. Example meals ... and garlic with spices, or risottos with fresh vegetables, fish, or ...