Part of the reason the Mediterranean diet is so highly regarded is because it's flexible and easy to follow, unlike fad diets that often have rigid rules. The Mediterranean diet simply encourages ...

The 32-year-old grew up in Cyprus following a Mediterranean diet, which has been linked to many health benefits, including a lower risk of cardiovascular disease and better gut health. It ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could be even better at slowing brain ageing than the ...

Get Instant Summarized Text (Gist) New evidence indicates that a massive "megaflood" refilled the Mediterranean Sea around 5 million years ago, ending the Messinian Salinity Crisis. Geological ...

MANILA, Philippines — Stocks are expected to continue trading sideways this week, with a cautious atmosphere seen persisting among investors as they await for fresh leads. While the benchmark ...

Yes, we could imagine it (a nightmare!), and that’s why we were cruising the Mediterranean and Adriatic Sea in winter with Viking. We were aboard the Viking Star, on a seven-day cruise from ...

The food, the weather, the beaches… thousands of tourists flock to the Mediterranean Sea every year, and with good reason. In fact, for many, it would be unfathomable to imagine a world without ...

The Great Greek Mediterranean Grill will open its first Reno restaurant at the Damonte Ranch Town Center on Steamboat Parkway. The store is located at 1171 Steamboat Pkwy., Suite 100, but no ...

Tunisia is a north African country but with the feel of a Mediterranean one. It does, after all, boast hundreds of miles of coastline and sandy beaches caressed by the warm waters of that sea.

A new study provides compelling new evidence that a colossal 'megaflood' refilled the Mediterranean Sea, ending a period during which the Med was a vast expanse of salt flats. The study suggests ...

Here are some examples of dishes on the Sunbasket Mediterranean menu: One-Pot Chicken with Carrots, Potatoes, and Thyme Salmon Tacos with Cabbage Slaw, Salsa Roja, and Chipotle Yogurt Persian Herb ...

When life gets busy but your taste buds crave something bold and satisfying, this Slow Cooker Mediterranean Chicken is just the thing you need. It’s the kind of dish that requires minimal effort ...