Forget push-ups — I'm a personal trainer and here's 3 ways to build upper-body strength and mobility using downward dog
Next time you want to increase the intensity of your downward dog, give these three variations a try. Downward dog toe taps .
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These New Aldi Placemats Are So Cute, I’d Pay Double the Price (They’re Only $10)
You can grab them at your nearest Aldi right now for just under $10 for the set of four — an absolute steal compared to ...