Recover Red, a leader in advanced wellness technology, has launched the PEMF+ Grounding Mat, a next-generation therapy device ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

I tested Jennifer Aniston’s go-to Pvolve workout wearing Nike gear recommended by her trainer. See how the pieces held up in ...

When I was given the opportunity to try out the Women’s Health Flex Challenge, it seemed like a great place to start. The ...

Happiness, is that fleeting sensation we all pursue, sometimes in a cup of coffee, sometimes in a brief social media alert, ...

The ancient art of yoga has endured since its origins in India approximately 5,000 years ago, becoming a widely taught and practised activity in contemporary society and wellness-orientated groups to ...

Some you might want to perform on a softer surface with carpet or a yoga mat. Here are a few ... minutes of moderate aerobic activity weekly. If you’re new to exercise, try to work toward ...

Engineers developed a method to grow artificial muscle tissue that twitches and flexes in multiple, coordinated directions. These tissues could be useful for building 'biohybrid' robots powered by ...

This unique programme, funded by the Premier League and PFA, mirrors the two halves of a football match, combining 45 minutes ...

With an estimated seven million Canadians doing yoga, there’s no question the practice is popular today. But why is it so popular? That was the question on the mind of Paul Bramadat, director of the ...

The anticipation in the air is palpable as participants gear up for the day's first event. The "Row Together" activity sets the tone—where teams must push a large yellow inflatable mat in unison. This ...