Staying fit after 50 can be enjoyable and fulfilling. Discover ways to keep your body strong and mind engaged through fun ...

Lyndon Knowles has spent more than two decades fighting his way to the top of the Muay Thai world, and on April 4 in U.S.

Legends show that it's paying homage to the original movie, and now the new release has its Johnny Lawrence equivalent.

Exercise interventions significantly improve flexibility, cognitive control, motor skills, coordination, social skills, and ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

In an exclusive new look at the movie, Macchio, 63, and Chan, 70, along with newcomer Ben Wang, who will play Li Fong in the ...

Knowing where to start when it comes to physical exercise can be tricky. Thankfully, the Valley has got you covered.

The City of Manistee Planning Commission approved a special use permit for a martial arts gym at 156 Eighth St. in Manistee.

Australian actor, stunt man, and choreographer Richard Norton has died, aged 75. Norton was involved in more than 80 films ...

Bradley continued to learn and train under world-renowned Muay Thai masters and opened KruFit in 2018. KruFit’s website (LINK ...

Brandon Moreno may not have been a UFC fighter if it weren't for 'Eddie Gordo'. The two-time UFC Flyweight Champion and headliner of this evening's UFC Mexico h ...

Paris native Ben Rothwell became a Bareknuckle Fighting Championship world heavyweight champion and opened a new MMA gym in a ...