Ruby Wax has seemingly done it all. She now teaches individuals and corporations how to defrazzle their minds in a frazzled world.

The book, Mindfulness-Based Cognitive Therapy for Depression, by Zindel Segal, Mark Williams and John Teasdale, shows that mindfulness reduces relapse into depression to a significant extent but ...

A Vajrayana Buddhist monk of French heritage and a PhD in genetics, Matthieu Ricard is the author of ‘Notebooks of a Wandering Monk’. Here, he talks about mindfulness ...

Following the contest, Miles Bridges was asked about Williams' monster impact. The veteran forward put in another impressive ...

In one of the most surprising wins of the 2024-25 season, Mark Williams played a massive part in the Charlotte Hornets taking down the New York Knicks on Thursday night in Uptown. The third-year big ...

The fallout and bad feelings from the rescinded trade between the Los Angeles Lakers and Charlotte Hornets involving center Mark Williams continued Thursday when Williams' agent formally alleged ...

Mark Williams' on-court performances have fluctuated wildly since the rescinded trade between the Charlotte Hornets and the Los Angeles Lakers. The talented big man has oscillated between throwing ...