Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Whether you roll out a yoga mat for sun salutations in the sitting room or try to tackle a callisthenics circuit in the kitchen, each of the apps below will ... exercises and track your progress means ...

One fitness ... impact his strength, muscle mass and overall health. His diet included omelettes, egg smoothies and even raw eggs mixed with rice. Also Read:Is This Fried Chicken Recipe Too Sharp For ...

After PSY posted side-by-side photos showing off his recent weight loss, the “Gangnam Style” singer apologized to fans that were not particularly thrilled about the change.

As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best workout apps can be a great substitute. They provide smart, science-backed programming and ...

Nkunku excels at monitoring the movements of his teammates too, allowing him to find the open man when ... bar by a back-tracking defence. For all the concerns surrounding fitness, no one cuts ...

EVERYONE nowadays is sporting a smart watch, a device that can help monitor fitness progress ... will track your daily movement and both integrate well with other health apps.

A Slidell man ... his car on the railroad tracks during the Krewe of Titans parade Friday night. Slidell Police Department says Robert King, 45, parked his GMC Sierra pickup truck on the railroad ...

Languages: English. You can get in touch with Jack by emailing [email protected] A man has shared an eye-opening graph showcasing his experience of using the dating app Hinge. Dating apps ...

A man who lured male victims through a dating app and then sexually assaulted them in Escondido is scheduled to be sentenced March 13 to 41 years in state prison for his guilty pleas to three ...