When money is tight these days, figuring out ways to stretch your budget is very important. Making food stretch helps ...

Bhagyashree keeps suggesting healthy food options to her fanbase. In one of her "Tuesday Tips with B" series, the actress highlighted the importance of millet and shed light on how it seems to have ...

Item 1 of 5 Ranjit Nayak, 8, eats his lunch meal at a government-run upper primary school in Ghugudipada village in Nayagarh district of the eastern state of Odisha, India, September 25, 2024.

The timing of meals is very crucial in the maintenance of a healthy lifestyle. The gap between lunch and dinner is also a significant factor to consider, which may influence metabolism, energy ...

Can’t stop thinking about dessert after your meal? Try these 5 healthy and tasty options to fight post-meal sugar cravings.

The most important thing is to cultivate a habit of eating healthy food,” she said. In some schools, students are trained to identify healthy food and also prepare some easy dishes. “We conduct ...

Doctors maintain healthy lifestyles despite busy schedules. Dr. Anupam Goel suggests walking, exercise, and careful meal ...

He starts around 7am, offering roti-torkari breakfast to those on the night shift. By 10.30am, he is ready to serve lunch to those who prefer to eat before starting their shifts or pack food on their ...