Hypertension, or high blood pressure, is a widespread health issue that significantly increases the risk of heart disease, ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

Guests who bring in two or more non-perishable food items, to be donated to the Hunger Task Force, will receive two ...

Mushrooms are a nutritional powerhouse, tasty and easy to pair with family favourites like pasta dishes and pizza. It’s low ...

Mushrooms are a nutritional powerhouse, tasty and easy to pair with family favourites like pasta dishes and pizza. It’s low ...

March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits.

WMSE’s Rockabilly Chili takes place Sunday, March 23 from 11 a.m. to 3 p.m. at the MSOE Kern Center, 1245 N. Broadway.

Accumulation of water in the body can cause swelling and weight gain. Doing these 6 things after waking up in the morning can ...

Nephrotic syndrome is a kidney disorder in which the kidneys leak excessive amounts of protein into the urine, leading to ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Discover the real reasons behind your food cravings and learn how to respond to your body's hidden nutritional and emotional ...