Dietitians take certain supplements to support their own immune health during cold and flu season. Here are eight pills that ...

Feeling sluggish after winter comfort foods? Experts share how to reset your gut this spring with probiotics, nourishing ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved ...

Virus season is right around the corner, and ensuring you’re getting enough of the nutrients responsible for immune health is important for reducing your risk of picking up infections, explains Julia ...

You can soothe a sore throat with popsicles, hot water, throat sprays, and over-the-counter medicines. Find a complete list ...

A doctor has said a plant-based remedy you've probably never heard of could be the key to seeing off annoying coughs and colds. Dr Tim Bond, chemist and natural health specialist from Puressentiel ...

Breathing cold air during winter can make asthma symptoms worse. Working with your doctor to develop an effective asthma action plan and following it is key to effective treatment. If you have ...

Researchers have found that one glass of a cold drink each day could keep away a deadly cancer. The new research from Oxford University and Cancer Research UK was highlighted by Justin Stebbing ...

Although temperatures are not out of the ordinary for March, the UK could be about to experience a cold snap later in the month than is usual. That's thanks to a phenomenon known as sudden ...

Like, who doesn't swear by vitamin C to fend off colds? But as it turns out, vitamin C isn't as good a remedy for the common cold as you think. Here's looking at this and other common health myths ...

It’s -3 C and still dark when Dylan Friedmann arrives at the beach, and for her, this is mild weather. She walks across the frozen, snow-covered sand to the water’s edge, tosses down a yoga ...

However, unusually cold events are often portrayed as being made worse by human activity, as a result of increased variability or a disruption of the “polar vortex” in a fast-warming world. There is ...