Ivanka Trump, 43, recently shared details of her fitness routine, including jiu-jitsu (martial arts), outdoor sports and ...

Even today, I still suffer from severe allergic reactions for no apparent reason, and my nose is blocked as often as it’s ...

In a lengthy Instagram post, the actor opened up the health ordeals she had to go through when she was younger. "I was not in ...

Of course, your reason for giving cardio workouts a go is important here. Focusing purely on an aesthetic goal won't help ...

Cardiovascular disease is the leading cause of death globally. Protecting your heart doesn’t always require dramatic ...

Yes, that's right: vertical Pilates offers all the fabulous benefits of Pilates but - well, from a standing position, hence ...

Claire Woolger - who has been a dedicated marathon runner, swimmer and cyclist - has shared her story about being diagnosed ...

Twenty-five years after her mother’s death, our writer reflects on how her parents’ undiagnosed mental illnesses shaped her ...

Hang around the trail running scene long enough and you’re bound to meet a recovering addict who’s turned their life around ...

Vice President Kamala Harris could well be planning a post-inauguration relocation to Manhattan. Her husband, Doug Emhoff, ...

As Gladiators fans tune into the new BBC series, the Mirror takes a look at what happened to the original '90s pioneers of ...