Gretchen Rubin, host of the Happier podcast, explains the secret to happiness — and why knowing your personality type can ...

I had the opportunity to watch a talk by Dr. Gayan J on the subject of life and living. His insights were valuable, though ...

While other aspects of the good life are limited in nature, psychological richness is limited only by your mind. You can ...

Is your happiness meter always stuck on “meh”? You’re probably not alone. A lot of people nowadays, especially in this ...

Often, people who are deeply bored don’t even realize they’re displaying telltale behaviors. They’re just going through the ...

Future-proofing your happiness means knowing when to step back. Set limits on how often you check the news, avoid ...

Let’s dive into identifying the seven types of friends who might not be adding the value to your life that you deserve. We ...

It's time to broaden our definition of joy and ensure that autistic individuals are included in the pursuit of happiness.

Fiancé couple Sarper and Shekinah's relationship details have been showcased on the reality TV series. After the couple's ...

The Dancing With The Stars judge always has a positive outlook, insisting that the good times always outweigh the bad as she ...

The U-shaped happiness curve, widely accepted in industrialized nations, does not hold universally. Research by Michael ...