Steep the leaves in hot water for a refreshing tea which can aid digestion. Lemon verbena Lemon verbena isn’t just an ornamental plant with vibrant foliage and intense lemon scent. According to ...

I’m forever wondering what to do with my lemon verbena, which seems to grow bigger ... I have so much of the stuff that I ...

To use lemon balm for sleep, drink a cup of lemon balm tea two hours before bed. You can drink it warm or cold. 3. Lemon verbena Although there's limited research on lemon verbena tea, one 2018 ...