The age-old saying “it’s not a job if you love what you’re doing” is something the first-ever Unsung Hero of Region 8 lives ...

Meghan Trainor is the queen of self-love anthems, but she struggles to feel confident in her skin sometimes, just like the rest of us. Still, she's determined to be kind to her body — something she ...

It's been said that changing one's life isn't about thinking big; it's about tiny habits performed every day. For instance, instead of moving houses or changing jobs to feel accomplished, a few ...

Dr. Ayla Selamoglu is an expert on psychedelic medicine. Her work shows how nature’s most mysterious compounds provide new ways to combat mental illness.

Hope Reynolds was surprised to find out that what she thought were routine symptoms were an aggressive form of breast cancer ...

That’s good for your business, but also your brain. The sustained effort will strengthen neural connections, create new pathways, and if not increase the size of your brain, at the very least mitigate ...

Gauri Gupta, 17, documents a refuge for young dreamers in a Mumbai slum. By The Learning Network How do you feel about them? By The Learning Network We invite students to write public-facing ...

Stop going through the motions. Develop a mindset marked by mindfulness 2.0, curiosity, and creativity to transform even the most mundane experiences into interesting ones.

Discover 5 free, science-backed habits that boost sleep, support weight goals, enhance heart health, and elevate your mental ...

Gretchin Rubin, happiness researcher and bestselling author of “The Happiness Project” shares her favorite life tips that ...

Being happy in a tough situation may seem almost impossible. New research on positive psychology and personality compares two ...