Yes, “laughter is the best medicine” is a cliché. But its health benefits are also backed by science. The Laughter Lab, a one ...
A psychologist is hosting a special laughter workshop to help people improve their health. Lesley Lyle, a positive psychologist and world laughter yoga ambassador, will host the two-hour World ...
If you aren’t familiar with the vagus nerve and what it does in the body, you’re not alone! More and more evidence in recent ...
Add articles to your saved list and come back to them any time. Cast your mind back to the last time you laughed. Whether it was a slight chortle or a mighty guffaw, chances are it felt pretty good.
Endometriosis can cause a number of painful symptoms and while there is no cure for the conditions, there are thankfully ...
Various friends of mine are avid “cold plungers.” I like to call it “swimming in the Adirondacks.” I’ve attended one such ...
Explore how emotions impact heart health and discover practical ways to manage stress, depression, and anger for a healthier ...
If this story sounds extraordinary, it’s not without precedent.