In a world where mental health awareness is increasingly important, the new Hartbeat-produced documentary 'Group Therapy' offers a refreshing perspective by intertwining humor with vulnerability. This ...

At its core, “Group Therapy” features an intimate yet light-hearted gathering of comedians engaging in open discussions about their mental health challenges. Notable figures such as Tig Notaro and ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

Laughter may not be the best medicine for what ails us, but for now it’ll have to do. A veteran practical joker shares some ...

Recent studies suggest laughter's role in our evolution and demonstrate the many ways it can improve our health. Let's make ...

What is happiness? It is a feeling that can only be felt. However, it is important to learn to be satisfied with the small joys you get every day because these small joys together bring big ...

While the idea that laughter is good medicine has been around for centuries, modern science is finally catching up, revealing surprising ways that humor impacts our physical health and longevity.

It was then that our instructor explained that what we would be doing instead was Laughter Yoga. I’ll admit, I was skeptical as we all looked around at each other perplexed. Instead of stretching into ...

Fox News host Jesse Watters drew ridicule on social media Wednesday after he added a new rule to his ever-growing list of what he claims defines a “real man.” According to Watters, “Men don’t wave ...

Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions.

So how willing are you to embrace this new form of therapy? With the technology developing and evolving faster than the academic community can study and publish evidence-based studies on it ...