Meditation can significantly improve both physical and emotional health. Techniques like Kapalbhati, mindful breathing, and ...

Laughter yoga, which combines traditional yoga with intentional laughter exercises, is booming in Africa. Hailing from India, ...

Here, you can take a look at ELLE UK's review of 'Bridget Jones: Mad About The Boy', and how the fourth film is a perfect ...

Are the stars lined up in your favour? Find out the astrological prediction for Aries, Leo, Virgo, and other zodiac signs for ...

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

Enough cannot be said about the singing, the dancing, the costume and production design and more in William Kentridge's ...

On Krishna Dwitiya, devotees are provided a unique chance to receive Lord Krishna's blessings through rituals, prayers, and practices. Celebrated in February 2025, this auspicious day enhances ...

Enjoy the excitement of Fur Rendezvous, a legendary winter festival in Anchorage. This is a celebration of Alaskan spirit, winter thrills, and unmatched festive fun.

“Focus on your breath or follow a short guided meditation. This is the time to ... “If you are feeling low, laughter is a brilliant tonic,” says personal trainer Sarah Campus. “ ...

Struggling with a bad day? These science-backed mood hacks help teens bounce back fast, boosting confidence, energy, and emotional balance.

Hope is crucial for those of us with chronic lymphocytic leukemia, or any cancer, helping us navigate the disease's ...