Leafy greens like spinach and kale are rich in nutrients but may contain pesticide residues. Cleaning methods such as rinsing, soaking in vinegar, baking soda, or salt water, and peeling outer ...

But did you know that Guwahati has its own version of kulcha? While North India typically serves it with dry chole, salad, and pickles, Guwahati pairs it with bhaji and a generous amount of cheese.

Spinach provides nutrients that many people don’t get enough of, including iron, magnesium and fiber. (Getty Images) ...

One such dish that is believed to bring about flavours is Goan-style potato patal bhaji. Also Read: Goan Ros Omelette- Know The History Behind This Flavourful Delicacy This wholesome potato patal ...

They include potatoes, corn, beans, and squash, whereas non-starchy vegetables include leafy greens, zucchini, asparagus, and tomatoes. While many starchy vegetables are a great source of fiber and ...