Compared to kids who slept fewer than five hours a day, those who slept five to eight hours a day experienced earlier ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

The East Side doesn’t really get a lot of positive vibes,” coach Stephen Solaja said. “So, just getting the positive vibes ...

The La Mesa-Spring Valley district expanded its sports programming to include basketball, flag football, martial arts, and volleyball for students in grades 3 through 8, as part of its overall effort ...

When American golfer Gary Woodland won the US Open tournament in 2019, he was on top of the world. Just four years later, he ...

Enrolling children in day camps and other activities during March Break continues to be a popular choice for families, ...

Box of Maine, a gift shop in Brewer, giving away free whoopie pies on Pi Day, donating 10% of proceeds to the Rand-May ...

Limiting screen-time and investing in hobbies like reading, playing sports, or hanging out in-person with friends is one of ...

What's more, the optimal amount of sleep for concussion recovery was seven hours a night, researchers said. Results indicate that parents can play a crucial role in their children’s recovery from a ...

It might not be spring yet, but summer will be here before we know it and children across the Valley will be off to camp. How does a day camp for less than $100 a week sound?

Ollie Chessum has played once at the Principality Stadium in Cardiff but has already been fully immersed into the historic ...

UConn women's basketball head coach Geno Auriemma talked about the NCAA March Madness bracket and the state of the Huskies ...