If you are looking to cut down on sugary cold drinks this summer, and want a gut-friendly alternate, try this cucumber kanji ...

Ramadan is also a time to strengthen family connections. Families can enhance the atmosphere by decorating their homes with ...

It starts with a pot, a slow flame, and the scent of spices blooming in hot oil — haleem takes its time to come together. The ...

The food people eat has been offered to the deities for centuries. Every day, different varieties of pakhala, such as tava, chipuda, subasita, mitha, dahi, dudha pakhala, and pakhala kanji, are ...

Health inspectors found multiple issues at restaurants in the Charleston area in February. Here’s a list of some of the worst ...

If your teenager is struggling with outbreaks and blemishes, making simple changes to their diet could help say experts ...

Incorporating high-protein foods into your diet helps curb hunger, reduces cravings, and enhances fat burning. Eggs are perhaps the most nutrient-rich foods, filled with high-quality protein and ...

As soon as Holi arrives, various types of dishes start being prepared in people's homes. Eating fried food every day also affects people's health. Due to this, today we will tell you about a dish, by ...

You have to get it from outside sources. It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods, so they become fortified with the vitamin. On average ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

Kanji is a traditional fermented probiotic drink ... They can also be found in yoghurt and other fermented foods. Next, Ram Verma suggested consuming prebiotics like garlic, onion, flaxseed ...

Lauki kanji is an Indian fermented drink rich in probiotics. Lauki or bottle gourd is packed with fibre and antioxidants that help keep the gut healthy. Tap to read the refreshing lauki kanji ...