Health coach Karan Sarin says jaggery, like all added sugars, should be consumed in strict moderation because, ultimately, ...

Giving up sugar sounds easy until those chai cravings come or your sweet tooth starts acting up. While cutting sugar ...

Evening tea is not just a lifestyle habit but an experience that every region of the country enjoys in its own style. In ...

Palmyra palm is a resilient, multi-use tree offering nutrition, income, and sustainable rural livelihoods through sap, fruits ...

Feeling tired and low during the monsoon season? According to Dr Arush Sabharwal, Bariatric and Metabolic Surgeon at SCOD ...

The Israeli Iron Dome air defense system fires to intercept missiles during an Iranian attack over Tel Aviv Rishabh Pant ...

Find out why soaking leftover roti in milk is more than just a tasty tradition Read ahead to explore the nutritional value of ...

In the earliest recorded times, Assam was part of Kamarupa, a state that had its capital at Pragjyotishapura (now Guwahati).

Struggling with acidity, fatigue or frequent colds? Ayurveda, the 5,000-year-old science of natural healing, offers simple yet powerful remedies using herbs, rituals, and desi kitchen ingredients.

Incorporating desi iron-rich foods like jaggery, bajra, spinach, kala chana, amla, and sesame seeds into daily meals is a natural way to combat iron deficiency and maintain overall health.

During Jagannath Rath Yatra, the sacred Bhog offers more than devotion- it’s a wholesome, sattvic feast with fermented rice, ...