Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
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Following This Type of Eating Plan Could Lower Dementia Risk—and It's Not the Mediterranean Diet
If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...
Morning Brew #24 | Put the Fork Down and Step Away from the Plate: Healthy Eating Hacks for 2025
In this episode of Morning Brew, that we’re calling “Put the Fork Down and Step Away from the Plate: Healthy Eating Hacks for 2025", we’re brewing up more than just trendy diets; we're pouring out ...
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Digital platform sorts online restaurant menus by allergic ingredients
Dining out can be scary for the 33 million people in the United States with a food allergy. Even when restaurants list ...