A top concern for people 55 and older is their ability to live independently as they age. Here are some strength training ...

Experts already know that night owls are at higher risk of poor mental health compared to early risers but, until now, it has been unclear why.A new study published in the journal PLOS One suggests ...

Read about a draft recommendation by NICE for people with long-term conditions to have their BMI recorded at least once a year.

Best alarm clocks for kids to help them start the day the right way - Help your child learn to tell the time with their own ...