Mounting evidence suggests the medicines, widely believed to be a safer alternative to prescription drugs such as ...

Lorazepam is a medication that repeatedly comes up on HBO's 'The White Lotus.' Mental health providers explain what it is and what it's used for.

Lorazepam is trending due to its mentions on "The White Lotus," but experts warn that it’s not a casual fix. Learn more about ...

Dr Julio Fernandez-Mendoza is a professor of psychiatry and behavioral health, neuroscience and public health sciences at ...

To get more Z's, wake up at the same time each morning, don't lie in bed awake and get going with daily activities even after ...

Ask most health professionals what you can do to prevent or delay dementia, and you will likely be told to maintain a healthy diet, exercise regularly, control your blood pressure, blood sugar and ...

Drugs like Ozempic, Wegovy, and Saxenda have become hugely popular. But could they cause psychological side effects in their ...

Compared to acceptance and commitment therapy for insomnia, cognitive behavioral therapy almost tripled the chances of treatment response.

Researchers sought to better understand the connection between REM sleep patterns in patients with either insomnia or MDD.

Another one you can add to the list? Insomnia. There’s good news, though: You can do something about it, even from the ...

In fact, anywhere from 40 to 69 percent of people going through menopause experience sleep disturbances, according to a 2024 ...