You’re combating insomnia all wrong — try these 6 easy, free tips
Experts say you should aim for seven to nine hours of quality sleep each night, but for many, that’s easier said than done.
Women's Health12d
All The Ways Menopause Messes With Your Sleep—And What You Can Do About It, According To Doctors
While sleep hygiene is important and everyone can benefit from practicing it, it’s not exactly a treatment for insomnia, says ...
KSL14d
Skip the late night food, exercise and technology if you want a good night's sleep
Stress from political, societal changes can disrupt sleep, leading to insomnia. Experts advise avoiding late-night food, ...
Verywell Health14d
Can Benadryl Help With Anxiety?
Benadryl is an antihistamine medication that treats mild to severe allergic reactions. It can also help with motion sickness ...
Hosted on MSN18d
Sleep Disorders: Insomnia, Dreams & Sleep Study Research
It discusses the scientific investigation of sleep and related disorders at the Sleep Research and Treatment Center at Pennsylvania State University. Key topics include insomnia, somnambulism ...
verywellhealth19d
What Are Symptoms and Causes of Behavioral Insomnia in Children?
Rarely, children may have insomnia that requires additional evaluation and treatment. How to Improve Insomnia in Children ... Prescription medications are not approved by the U.S. Food and Drug ...
bpHope19d
How Sleep Impacts Bipolar Disorder — and What You Can Do About It
Data gathered by Statista Consumer Insights in 2023 found that 39 percent of American adults experienced a sleep disorder, such as insomnia, over the past 12 ... “That person needs proper mood ...
Candy Industry21d
Insomnia Cookies introduces St. Patrick's Day cookie
Insomnia Cookies, the brand known for serving warm cookies all day and late into the night, is debuting a green Cookies ‘O Cream Classic Cookie in celebration of St. Patrick’s Day. Available while ...
KGW822d
Multnomah County jury finds woman guilty of withholding food, medical treatment from partner's child
PORTLAND, Ore. — A woman has been found guilty after allegedly withholding food and medical care from her partner's young child for over a year. Last Friday, a Multnomah County jury found Jamie ...
Indiatimes23d
Strength training helps improve sleep and combat insomnia, study suggests
Discover how strength training improves sleep quality for older adults A new study brings to light the potential of strength training as a natural insomnia treatment for older people. While most ...
Managingip.com23d
CNIPA declares patent for crystalline form of insomnia treatment invalid
Lemborexant, also known by its trade name Dayvigo, was developed by Eisai Co. Ltd. (Eisai) and is clinically used to treat insomnia. First approved by the US Food and Drug Administration in December ...
Rolling Out23d
New drug outperforms therapy for severe food allergies
A landmark clinical trial has discovered that omalizumab, marketed as Xolair, provides more effective treatment for multiple food allergies than the current standard approach of oral immunotherapy ...