Sleep is now a multi-million-pound industry - and, for four frantic years, best-selling author Lucy Foley tried it all. But ...

Alan Niven details what it was like managing Guns N' Roses and looking after Slash and Axl Rose during the '80s in his new ...

It is recommended to book a sleep quality test when you exhibit more serious symptoms of a sleep disorder, such as excessive ...

Insomnia is a sleep disorder that makes it difficult to fall asleep, stay asleep or get restful sleep. It has many risk factors, including mental health conditions and other medical issues.

There are tons of products on the market designed to help with sleep struggles, from melatonin supplements to weighted blankets. But you likely already have one simple, effective solution for better ...

For adults over the age of 65, higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later, according to a new study.

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms. In a new study, researchers in the ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.

Objective: To compare the electroencephalogram power spectrum of patients with primary insomnia and good sleep controls in multiple brain areas and different frequency bands during non-rapid eye ...