Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

For more serious cases, addressing the underlying cause can improve your sleep quality. Treating insomnia is important, as insomnia can increase your risk for other health concerns. Insomnia can ...

According to the American Academy of Sleep Medicine, roughly 30% of adults in the US have symptoms of insomnia, and 50 to 70 ...

Now, research in fruit flies has identified specific brain signals and groups of brain cells that are involved in ...

or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our lives – but for some e dey go ...

According to sleep therapist Merijn van de Laar, in his highly readable new book about how to deal with insomnia, that falling dream might be evolutionary. Before they discovered fire, our ...

It comes as research last year found that around around one in six Brits suffer insomnia, yet 65 per cent never seek help for their sleep problem. The poll of 2,000 people, by The Sleep Charity ...

Apple has recently made the news for allegedly putting its customers at risk for cancer. In a recent case, Apple is being sued for allegedly exposing users to harmful chemicals that might cause cancer ...

“This is an actual technique in cognitive behavioral therapy for insomnia called paradoxical intention,” he said. “Sleep is something that should come naturally. Listen to your body and look ...

Here's where the actors ended up after carrying the acclaimed World War II drama.

Alcohol is often used as a sleep aid – with some people crediting a "nightcap" with helping them fall asleep more easily. But while it might be nice to unwind after a long day with a glass of wine or ...

There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as dementia, high blood pressure and Type 2 diabetes can increase ...