Sleep is now a multi-million-pound industry - and, for four frantic years, best-selling author Lucy Foley tried it all. But ...

BTS member V, also known as Kim Taehyung, recently shared a painful confession about the impact of his military service ...

Line of Duty star Vicky McClure has taken her career in another direction after a huge social media announcement left her ...

Line of Duty star Vicky McClure has announced some very exciting news as she embarks on a new career venture which will see ...

There are tons of products on the market designed to help with sleep struggles, from melatonin supplements to weighted blankets. But you likely already have one simple, effective solution for better ...

Alan Niven details what it was like managing Guns N' Roses and looking after Slash and Axl Rose during the '80s in his new ...

Vicky McClure is gearing up for an intriguing career move, taking a step from her renowned acting roles to lend her voice in ...

But overall, our findings suggest cannabinoids may acutely influence sleep, primarily by suppressing REM sleep, without ...

People with insomnia and concomitant obstructive sleep apnea (OSA) represented a fairly common, medically complex group for whom current approaches may be suboptimal, according to one study.

Noninvasive brain stimulation techniques, including transcranial direct current stimulation, are effective nonpharmacologic treatments for insomnia.

Countless gadgets and apps have been invented with the promise of helping struggling Americans get the one thing they really want - sleep, but millions of people still struggle to get enough shut eye.