Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Insomnia often starts during perimenopause, and continues through the menopausal transition. [27] Some women should start to sleep better after menopause, says Rosser.

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insomnia—difficulty falling asleep or, most often, staying asleep. Indeed, early morning awakening is a virtual giveaway of depression. Another 15% of the depressed sleep excessively.

Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you can avoid it and stop it from returning.

Insomnia is a sleep condition that involves difficulty falling asleep and staying asleep. Almost everyone goes through bouts of sleeplessness from time to time. But if someone struggles to fall ...

Some sleepers may be able to cure their insomnia with simple lifestyle changes while others may have to seek medical advice. We asked two doctors, Dr Chelsea Perry, sleep expert and owner of Sleep ...

Learn how to audition for and get cast on NBC’s “Saturday Night Live,” with helpful tips to get noticed by the show’s producers.

After opening its 300th outlet, Insomnia Cookies says it wants to open 1,500 more in the U.S. alone. Insomnia Cookies If you like a sweet treat late at night then you may well be familiar with the ...