Andrew Alvis comes from a real estate background, working as a vice president and development partner at Houston-based ...

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems ...

How can insufficient sleep harm our health? Fernandez-Mendoza: Our team was the first to show that those complaining about insomnia – difficulty falling or staying asleep – were more likely to ...

TIME's World’s Greatest Places list featured a fine-dining Indian restaurant with a 13-course tasting menu and 12 seats around the chef's counter. TIME Magazine annually releases a list of the ...

When will I finally feel tired? Why can’t I just sleep? I’m no stranger to insomnia – I’d even been prescribed sleeping pills as a child, though they had no effect. I spent my days trying ...

There may be many reasons why a child has difficulty sleeping at night, but two common causes are classified under a condition called behavioral insomnia of childhood. What are the symptoms and causes ...

Around a third of adults experience sleep problems at least once a week and up to one in 10 adults are plagued by chronic insomnia, according to the National Institute for Health and Care Excellence ...

One 2021 review suggests there is promising initial evidence that CBD may benefit the following sleep disorders, including: For insomnia specifically, a recent review of 34 studies found that ...