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Noninvasive brain stimulation techniques, including transcranial direct current stimulation, are effective nonpharmacologic treatments for insomnia.
People with insomnia and concomitant obstructive sleep apnea (OSA) represented a fairly common, medically complex group for ...
Researchers found a way to implement cognitive behavioral therapy for insomnia (CBT-I) at scale, using a proprietary software ...
2d
Cyprus Mail on MSNWhy so many of us can’t sleepBy Dina GavarievaInsomnia has become one of the most quietly destructive afflictions of our age.While the world around us reels from war, displacement, economic hardship, and daily uncertainty, many ...
Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...
A wave of recent research points to reasons for concern for older users, with cannabis-related emergency room visits and ...
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