In both teens and adults, we found that insomnia and shortened sleep may lead to elevated stress, hormone levels and ...

His tendency to replay the night’s events — and his irregular work hours — often made it tricky for him to fall asleep. Over ...

To promote balance during the Spring Equinox, health experts recommend adopting specific daily routines: Early Rise: Regularly waking up early helps synchronize with the natural rhythm of nature.

Lemon balm (Melissa officinalis) has been used for centuries in traditional medicine for its calming properties, digestive ...

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.

German drugmaker Grünenthal pushed its latest opioid as a safer option. People around the world got hooked. Madlen Davies, ...

Older adults with smartphone addiction have poorer sleep,” the headline read. Though normally skeptical of the work of ...

U.S. commercial launch progressing on track with 33 authorized treatment centers as of March 19, 2025, following US FDA approval on November 8, 2024Obe-cel MHRA and ...