Ask most health professionals what you can do to prevent or delay dementia, and you will likely be told to maintain a healthy diet, exercise regularly, control your blood pressure, blood sugar and ...

“There is a sleep crisis in this country,” Amanda Jewson, a registered social worker and sleep therapist told INsauga.com.

If this time of year stresses you out, there could be a few different things going on.

Learn how it's used in combination with other medications in emergency department migraine cocktails and home treatments.

Tester Christy Snyder often deals with anxiety at night that makes it hard for her to fall asleep and sometimes results in insomnia ... She’s found that anxiety medications and sleep supplements ...

With colorful cans and fun flavors like Strawberry Watermelon and Ice Pop, Prime Energy seems harmless enough.

Some blood pressure medications are not the best choice anymore, either due to their side effects or limited effectiveness.

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...

Researchers sought to better understand the connection between REM sleep patterns in patients with either insomnia or MDD.

Compared to acceptance and commitment therapy for insomnia, cognitive behavioral therapy almost tripled the chances of treatment response.

As someone dealing with chronic insomnia, I've been looking for a natural sleep aid solution — after trying six supplements, ...

Looking for the best THC brands for sleep in 2025? Explore top-rated products and find relief with this guide to the best THC ...