If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

Max Guerois has a chronological age of 28 years, but his latest biological test suggests he has only aged as much as an 18 ...

Based on scientific research, the cookbook offers recipes designed to promote deep, restorative sleep and break the cycle of ...

Entrepreneur Max G recently shared his experience after following millionaire Bryan Johnson's Blueprint Protocol, a strict ...

To get you started, Carroll and I developed this easy-to-follow seven-day walking plan for weight loss (we’re both registered ...

Linda Findley, who most recently led delivery meal kit service Blue Apron, is set to succeed Shelly Ibach as chief executive ...

Cathay Pacific delivers top-of-the-line quality in its Business Class suites for long haul flights from Canada to Hong Kong.

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Discover 7 tips to lower high blood pressure naturally, from the DASH diet to stress management techniques that can help you ...

Harry Bullmore has been working out and lifting weights for more than a decade. Here he shares the seven lessons that have ...

Discover why traditional dieting fails for most people and learn the sustainable lifestyle changes that lead to successful ...