French explorer Michel Siffre lived in an underground cave with no concept for six months in 1972 and documented the effects ...

If you’ve spent any time at all on the creepypasta/SCP side of the internet, you’ve undoubtedly heard of the Russian Sleep Experiment, an incredibly popular creepypasta about five people who ...

Poor sleep can make you susceptible to a wide range of physical and mental health issues, including heart disease, high blood ...

Fitbit is testing a “Personalized Sleep Schedule” feature. After you answer surveys throughout the day, the feature will ...

Looking at what genes are being used in each cell can give us a very good measure of what that cell is up to and what impact sleep has on them. So we ran an experiment with Professor Derk-Jan Dijk ...

Bipolar disorder disrupts sleep patterns, and sleep challenges worsen bipolar symptoms. Prioritizing better rest can help ...

For one week participants were randomly scheduled to either 8 hours sleep or 6.5 hours sleep. Their sleep patterns were measured with Actiwatches which allowed us to check the number of hours that ...

Fitbit is reportedly kickstarting its "Personalized Sleep Schedule" test for users in its Labs experiment. The test will ...