Fitbit is testing a “Personalized Sleep Schedule” feature. After you answer surveys throughout the day, the feature will ...

Sleep is known to contribute to the healthy functioning of the brain and the consolidation of memories. Past psychology ...

Fitbit is reportedly kickstarting its "Personalized Sleep Schedule" test for users in its Labs experiment. The test will ...

Poor sleep can make you susceptible to a wide range of physical and mental health issues, including heart disease, high blood ...

This week, students discuss taking climate action, the risks smoking in public poses to a smoker and those around them, and ...

French explorer Michel Siffre lived in an underground cave with no concept for six months in 1972 and documented the effects ...

Although the mechanism of problem-solving in sleep is uncertain, theories such as memory reactivation and reorganization ...

Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support ...

Bipolar disorder disrupts sleep patterns, and sleep challenges worsen bipolar symptoms. Prioritizing better rest can help ...