UC San Francisco study finds women over 80 who experience increased daytime sleepiness face twice the risk of developing ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive ...

You actually have more sleep apnea in women as well, and just more insomnia too," Harris said. There may also be some evolutionary reasoning behind why older adults get less deep sleep ...

The stressors could be personal, professional, environmental, even political," said sleep researcher Dr. Ana Krieger, a ...

Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

Falling asleep might look simple, but in fact it's an elaborate interplay of hormones, circadian rhythms and light cues. Now, ...

Age is also a risk factor — older adults may already have ... be especially sensitive to additional stress. Women also have higher rates of insomnia than men, as do people with family members ...

3 MOTN awakenings have been found to be significantly more prevalent in women than in men and become ... inexpensive and beneficial for alleviating insomnia in older adults", is less risky than ...