UC San Francisco study finds women over 80 who experience increased daytime sleepiness face twice the risk of developing ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

While it is completely normal to sometimes wake up in the middle of the night. But if it is becoming a regular practice, ...

The stressors could be personal, professional, environmental, even political," said sleep researcher Dr. Ana Krieger, a ...

Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

A 32-year-old woman who thought her cough was down to her vaping habit was told she had cancer - stage 4 Hodgkin's lymphoma.

It begins the same way every night. The room is quiet, but the mind is a chaos. Thoughts pile up like an unrelenting storm—unfinished conversations, forgotten t ...

Age is also a risk factor — older adults may already have ... be especially sensitive to additional stress. Women also have higher rates of insomnia than men, as do people with family members ...